|
|
 |
 |
 |
 |
 |
 |
| 10:30-11:30 |
|
ginnastica
posturale
|
|
ginnastica
posturale
|
|
|
| 11:00-12:30 |
|
|
|
|
|
autodifesa
donna
|
| 12:00-13:00 |
|
|
|
|
|
|
| 13:15-14:00 |
|
totalbody
workout
|
|
totalbody
workout
|
|
|
| 17:00-18:00 |
karate
|
k1
kickboxing
|
karate
|
k1
kickboxing
|
danza del
ventre
|
|
| 18:00-19:00 |
|
k1
kickboxing
|
stretch&tone
18:00-18:45
|
k1
kickboxing
|
danza del
ventre
|
|
| 18:30-19:30 |
gambe&glutei
|
|
|
|
|
|
| 19:00-20:00 |
pilates
|
functional
training
|
totalbody
workout
|
functional
training
|
functional
training
|
|
| 20:00-21:00 |
|
|
pilates
|
|
|
|
| 20:00-21:30 |
autodifesa
kravmaga
|
|
autodifesa
kravmaga
|
|
ashtanga yoga
|
|
| 21:30-22:30 |
latino base
|
|
|
21:00-22:00
|
|
|
| 22:30-23:30 |
latino per
intermedi
|
|
|
|
|
|